Your Self Designed Wellness Journey
1-Day Private Retreat 1:1 with a Yoga Therapist
Whether you’re seeking an energizing boost, clear guidance rooted in yogic philosophy, a spark of creative inspiration, or something entirely your own… this day is crafted to meet you exactly where you are and guide you toward where you want to be.
What Will Be Your Benefits
A renewed sense of clarity, peace, motivation and vitality
New experience
New knowledge
What Will You Experience
A personalized wellness program created in real time based on your chosen theme
Access to a variety of therapeutic practices
A private, calming space where you can reconnect with yourself without distractions
One-on-one guidance from an experienced yoga therapist who tailors every element to your needs
What You Will Learn
Tools and techniques to manage issues or points of interest that you have asked for
Deeper awareness of your own needs, strengths, and inner voice
New ways to connect with your body, mind, and emotions
Laws of nature and “karma”
How You Can Design and Adjust It Based on Your Wishes
Before your retreat, we can have a short conversation to adjust your goals and wishes
Choose a theme or blend of themes
Select your preferred pace — slow, restorative, dynamic, activating or mix
Pick the modalities you’re curious to try, and we’ll weave them seamlessly into your day
This Is For You If…
You want a day completely focused on themes of your interest
You’re going through a transition and need a advice of “non-attachment”
You need space to think, feel or reset.
You feel stressed, overwhelmed, or disconnected from yourself.
You’re ready to explore authentic wellness practices and explore yoga therapy in a safe, supportive setting.
You simply want to gift yourself an unforgettable day of self-care.
Reserve your Self-Designed Wellness Journey today — because your best self deserves your best day.
Yoga Therapy is restoring balance
through change of perspective, through relisting trauma, detoxifying mind and body, relieving stress and restoring nutritional balance.
As you see, rather than simply focusing on the body, with us - Yoga Therapy is a refined system of mind and therefore life management; our approach goes far beyond movement. It is a sophisticated blend of yogic philosophy and ancient Vedic wisdom—designed to reshape the way you perceive yourself, your life, and the world around you.
Why? Because what exists in the mind inevitably expresses itself through the body—whether as ease or tension, vitality or imbalance—we work with both. Through this holistic process, transformation becomes not only possible, but natural.
Private Retreat with Personalized Scheduling
Where: This private one-on-one retreat is available online, at our private studio in Latvia, or—by special arrangement—with Therapist traveling to your home or country, so you can experience transformation in the setting that suits you best. Language of the retreat is English.
No prior experience of any kind is needed, as it is tailored to your current emotional, physical, and mental state
Date and time: Priority Scheduling, based on your preferred dates and the soonest available opening. Private retreats and long-term therapy programs are treated with top priority, receiving precedence over all other bookings. Check out soonest availability in calendar below or contact us by pressing button “Talk to us” on the upper right corner of our page. We will find the best and soonest dates for you!