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Your Private Yoga Therapy Session
Experience the healing power of yoga therapy tailored to your unique needs. Our Private Yoga Therapy Session is designed to support your physical, emotional, and mental well-being through a personalized approach that goes beyond a typical yoga class.
In this one-on-one session, our certified yoga therapist will assess your specific challenges—whether it’s stress, chronic pain, recovery from injury, emotional imbalance, or other—and create a customized practice just for you. Using a combination of mixed techniques and therapeutic conversation, you’ll leave feeling grounded, restored, and empowered with tools to continue your healing journey at home.
Session is available online or in our studio.
AREAS OF YOGA THERAPY
Psychiatric
Anxiety disorders, Depression, Insomnia, Fatigue, Exhaustion, Bulimia, Anorexia, Drug or alcohol dependency
Nervous
Headache-Migraine, Tension headache, Neurosis, Hair loss
Gastrointestinal & Renal
Constipation, Bloating, Kidney stone, Peptic Ulcers, Irritable Bowel Syndrome, Heartburn
Respiratory
Allergic Rhinitis & Sinusitis, Asthma
Musculo-Skeletal
Kyphosis, Lordosis, Scoliosis, Cervical Spondylosis, Rheumatoid Arthritis, Osteoarthritis, Sciatica, Back pain, Chronic pain and stiffness in the body
Obstetrics & Gynecological
Menstrual disorders, PCOS and infertility, Impotence, enlarged prostate, heaviness in testicles
Cardiovascular
Hypertension & Hypotention, Atherosclerosis/ Coronary artery disease, Ischemic Heart disease–Angina pectoris
Endocrine and metabolic
Diabetes Mellitus, Hypo and Hyper-Thyroidism, Obesity
Generic
Inflammation
Medically unexplained issues, including unexplained pain in the body, tiredness, loss of appetite and similar
Auto-immune issues and low immunity
Minimizing medications
Improving skin quality
Excessive interaction with technology over real people
Difficulty accepting change
Loss of life purpose or meaning
Lack of direction or priorities
Harmful habits or diet choices
Increase energy and motivation, focused mind
Calmness and mood stability
Balance in life
Inability to mentally “switch off”
Social withdrawal
Difficulty accepting change
Loss of life purpose or meaning
Mix of issues
Experience the healing power of yoga therapy tailored to your unique needs. Our Private Yoga Therapy Session is designed to support your physical, emotional, and mental well-being through a personalized approach that goes beyond a typical yoga class.
In this one-on-one session, our certified yoga therapist will assess your specific challenges—whether it’s stress, chronic pain, recovery from injury, emotional imbalance, or other—and create a customized practice just for you. Using a combination of mixed techniques and therapeutic conversation, you’ll leave feeling grounded, restored, and empowered with tools to continue your healing journey at home.
Session is available online or in our studio.
AREAS OF YOGA THERAPY
Psychiatric
Anxiety disorders, Depression, Insomnia, Fatigue, Exhaustion, Bulimia, Anorexia, Drug or alcohol dependency
Nervous
Headache-Migraine, Tension headache, Neurosis, Hair loss
Gastrointestinal & Renal
Constipation, Bloating, Kidney stone, Peptic Ulcers, Irritable Bowel Syndrome, Heartburn
Respiratory
Allergic Rhinitis & Sinusitis, Asthma
Musculo-Skeletal
Kyphosis, Lordosis, Scoliosis, Cervical Spondylosis, Rheumatoid Arthritis, Osteoarthritis, Sciatica, Back pain, Chronic pain and stiffness in the body
Obstetrics & Gynecological
Menstrual disorders, PCOS and infertility, Impotence, enlarged prostate, heaviness in testicles
Cardiovascular
Hypertension & Hypotention, Atherosclerosis/ Coronary artery disease, Ischemic Heart disease–Angina pectoris
Endocrine and metabolic
Diabetes Mellitus, Hypo and Hyper-Thyroidism, Obesity
Generic
Inflammation
Medically unexplained issues, including unexplained pain in the body, tiredness, loss of appetite and similar
Auto-immune issues and low immunity
Minimizing medications
Improving skin quality
Excessive interaction with technology over real people
Difficulty accepting change
Loss of life purpose or meaning
Lack of direction or priorities
Harmful habits or diet choices
Increase energy and motivation, focused mind
Calmness and mood stability
Balance in life
Inability to mentally “switch off”
Social withdrawal
Difficulty accepting change
Loss of life purpose or meaning
Mix of issues