CORPORATE WELLNESS RETREATS

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3-Day DETOX & Renewal Corporate Retreat

A Complete Recalibration for Clarity, Energy, and Connection

Whether your team is recovering from burnout, navigating change, or simply seeking a deeper reset, this immersive three-day retreat provides a structured journey into nervous system healing, emotional and physical detox, and cognitive renewal.
It’s not just a getaway—it’s a powerful reset designed to help your team step away from daily pressures and return refreshed, realigned, and ready to thrive.

What You’ll Experience Over 3 Days

  • Body-Mind Detox Practices – Authentic Himalayan somatic release techniques to release tension, mental noise, and overstimulation. Each day closes with a deep rest session to integrate the experience.

  • Mental Stillness & Cognitive Reset – Guided mindfulness practices and therapeutic dialogue to uncover lingering stress and inner blocks, fostering clearer thinking and resilience.

  • Meditation & Nervous System Rewiring – Daily restorative yoga, breathwork, and nervous system regulation tools designed for long-term emotional balance, easily continued after the Retreat.

  • Team Connection & Emotional Intelligence – Conscious communication practices and group exercises to build trust, emotional awareness, and a stronger team culture.

  • Personal & Professional Goal Clarity – Your organization’s goals or themes can be woven into the program to ensure a meaningful, aligned experience.

1 to 2 - Day MEDITATION & Team Reconnection Retreat

A Powerful Pause to Reset, Reconnect, and Restore Balance—Together

This immersive one to two day retreat helps your team step away from daily pressures, calm the mind, and deepen authentic connection.
Ideal for teams experiencing stress, emotional fatigue, or disconnection, this retreat offers a meaningful reset without requiring an overnight stay in case of One day retreat.

What You’ll Experience

  • Emotional Reset & Nervous System Recovery – Gentle somatic techniques, breathwork, and sound healing to shift from stress mode to calm.

  • Guided Meditation & Mindful Presence – Simple, accessible theory and practical sessions to clear mental clutter, improve focus, and cultivate stillness.

  • Team Reconnection & Emotional Intelligence – Conscious communication and reflective group dialogue to strengthen trust, empathy, and collaboration.

  • Personal & Professional Goal Clarity – Your organization’s goals or themes can be woven into the program to ensure a meaningful, aligned experience.

Indoor yoga therapy room with large floor-to-ceiling windows, metal singing bowls, candles, cushions, and a brass statue, overlooking city and river view at sunset.

1/2 - Day STRESS RELIEF & Sound Healing Retreat

A Time-Efficient Deep Reset for Focus and Calm

Perfect for teams who can’t step away for a full day but need to reduce stress and recharge quickly, this half-day (up to 4-hour) retreat creates a powerful, restorative pause.

Through sound healing or sound meditation, light breathwork, grounding practices, and team-building exercises, your group will return to work refreshed, more focused, and better connected as each other.

What You’ll Experience

  • Guided Breathwork & Instant Relaxation Technique – Practical techniques to calm the body and quiet the mind.

  • Mini Mindfulness & Stress-Relief Workshop – Simple, evidence-based tools, conscious communication practices and group exercises to build trust, emotional awareness, and a stronger team culture.

  • Immersive Sound Bath for Nervous System Reset – Therapeutic sound healing to release stress and induce deep relaxation.

  • Rest after the session, inegration cirle

Room with a black textured wall, golden singing bowls on the floor, and a large window letting in natural light.

3-Day Experience Is For Your Team If You Are:

  • Navigating change, growth, or high-pressure cycles

  • Facing internal burnout, fragmentation, or reduced morale

  • Seeking a high-impact, high-integrity wellness experience for your people

  • Ready for a deep reset—not just another “corporate trip”

  • Looking to create a healthier, more conscious workplace.

3-Day Corporate Detox & Renewal Experience price per person 900,-EUR for groups up to 12 people. We have discounts for larger groups!

Price is all inclusive: accommodation in Latvian country side (unless you want to host it somewhere else), meals and drinks, sessions, materials.

VAT is add on.

1-2 Day Experience Is Ideal If Your Team Is:

  • Navigating organizational stress, change, or misalignment

  • Experiencing burnout, emotional fatigue, or disconnection

  • Wanting to build a more conscious, connected culture

  • Looking for a high-impact, single-day reset—not just a “day off”

  • Committed to investing in long-term well-being

1-2-Day Meditation & Team Reconnection Retreat price per person 330,- or 600,-EUR for groups up to 12 people. We have discounts for larger groups!

Price is all inclusive: accommodation in Latvian country side (if applicable), all meals and drinks (if applicable) sessions, materials.

VAT is add on.

Half Day Experience Is Ideal If Your Team Is:

  • Overwhelmed by tight deadlines or high-pressure cycles

  • Experiencing mild burnout or tension

  • Looking for a quick but powerful wellness intervention

  • Unable to commit to a full-day retreat

  • Interested in affordable, time-sensitive team renewal

    Half-Day Meditation & Team Reconnection Retreat price per person 90-110,-EUR for groups up to 9 people.

    Price is all inclusive: space rental, sessions, drinks.

    VAT is add on.

Let’s Co-Create a Beautiful Event
We deliver everything from planning to facilitation—your team just shows up and benefits.
Ready to bring your team calm, balance, and energy in just a few hours? Contact us to book.

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